How to Become Better with Mindfulness in Few Days
Stress and pressure are part of our daily life. It does not matter if you are an adult or a…
mindfulness
Mindfulness Is Key to Better Health and Wellbeing
It is interesting to see how Western health practitioners are increasingly recommending holistic practices such as yoga and mindfulness, to help…
Positive Practices: Enriching Your Life If You Have HIV
https://pixabay.com/en/jump-jumping-man-body-metaphor-1209941/ Living with HIV is not the same as it was 20 or 30 years ago. It was practically viewed…