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mental

The Sun & 4 Benefits For Health

Growing up, I am sure that you’ve been told time and time again, “Don’t get too much Sun out there,”…

Bullying & How To Lessen Impact On Mental Health

There’s been so much attention brought to the idea of bullying in the past couple of years. More and more…

Is Your Environment Making Your Body Miserable?

Many people take pride in living a healthy life. They eat right, exercise regularly, and always seem to be in…

Mental Health Treatment – Different Ways to Introduce Normality in Life

Mental health is the state of mental wellbeing in which an individual is capable of enjoying life and makes use…

Just Let Go – Release

Release It is vital to release things that no longer belong in our lives.  We release relationships that do not…

Your Place in the World – Presence

We all have an energy field emanating from our hearts.  Through this energy field, our presence has an influence on…

Dreamscape

In our dreams, we connect with our internal guidance.  We get clues about what we should do and what we…