8 Activities to Help Seniors Improve Their Memory
Many people, especially as we get older, worry about becoming forgetful. It can, for instance, be unnerving to find oneself…
keep your mind active
Why Holistic Approach to Health Is More Important Than Ever
Global average life expectancy has more than doubled since 1900. Today, a 50-year old could easily have an additional 33…
10 Ways to Keep your Mind Active Well into Retirement Age
Our brains are like muscles – we must use it or we lose it. It is just as important to…