X

Foot

Plantar Fasciitis: Symptoms, Causes and Treatments

What is Plantar Fasciitis If you feel a stabbing pain in the bottom of your heel, it may be because…

Treatments for Plantar Fasciitis

Plantar fasciitis is the name given to the condition that results from inflammation of foot. It is caused by damage…

Shin Tips: Top Ways to Reduce Shin Splint Pain

Shin splints are a common injury that many runners and other athletes experience. When the muscles in the legs are…

5 Small Changes to Your Daily Routine to Keep Your Feet Fresh and Beautiful

Feet are a tough part of the body to keep in shape. The average person walks 7,000-5,000 steps a day…