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diet

Is The Acai Berry Weight Loss Diet a Myth?

The Acai Berry is a small, round berry that is found in the rain forests of Brazil. The berry has…

Important Reasons to Exercise While You Diet

Whether you want to lose just a few pounds or a few hundred, restricting your calorie intake is often the…

Vital Factors to Be Considered In Healthy Diet for Elderly

Proper and healthy diet is an important factor for sustaining life and for leading a healthy life. But as we…

9 Foods that Lower Cholesterol (and 3 that Don’t)

Diet along with other important lifestyle changes play important roles in lowering blood cholesterol. Many natural solutions are proven effective…

Diet for Nails

To achieve nice, healthy looking nails you should modify your diet, because cosmetics aren't sufficient. If you have weak, bifurcating…