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College

How to Take Care of Your Mental Health During College

Let’s face it: college can be stressful. From the anxiety of midterms to panic-filled study sessions, your first semester of…

Keeping Yourself Healthy Through College

College students are infamous for their terrible diet—energy drinks, fast food, ramen, and a hearty helping of beer. This assemblage…

Five Vital Tips for Good Nutrition as a College Student

Let’s be practical. College students lead a hectic life, especially when they’re away at school. There are new responsibilities and…

Benefits of Doing Yoga in College

College life can be very demanding and stressful. Just imagine the number of homework, projects, research papers you need to…