What to Eat in Lent – Christian Traditional Food
Lent Lent in the Christian tradition is the period of the liturgical year leading up to Easter. Lent is a…
Nutrition
Vitamins guide
Vitamin Helps Sources Signs of deficiency A (retinol, carotene) growth and repair of body tissue, immune functions, night vision eggs,…
Fat-soluble vitamin- A
Vitamin A Vitamin A is very important in organism and can be found in animals products. It performs many functions:…
Don’t combine the following food
Sometimes popular food shouldn't be combined, because one product impedes absorption substances from second product, because of containing special enzymes…
Fat Thursday & Mardi Gras
In these days freely without counting calories can be eaten donuts, pancakes, it's day full in sweeties and games :)…
Dangerous losing weight!
On the many Internet forums may be noticed discussions about losing weight. People recommend there solutions and here is point.…
What are The Benefits of Drinking Milk
The Benefits of Drinking Milk Drinking milk is important in nutrition for all people, not only kids. We need to…
Breakfast – cereals
Breakfast is very important meal, gives energy to start new day, that's why never go out without food. If you…
Sweetened Beverages
Most popular to sweeten drinks is still sugar. One spoon of sugar contains around 20 calories. These calories are empty,…
Use The Black Currant
The Black currant is the edible berry of a shrub, which grows to 1-2 meters and is present in Northern…