3 Ways To Improve Willpower During Recovery
Dealing with addiction is perhaps one of the hardest things anyone can ever go through. With proper care, professional assistance,…
Mental Health
Depression: Symptoms, Types, and How to Manage
Depression is the leading cause of disability in the world and over 300 million people in the United States have…
Why Going Away For Rehab Makes the Most Sense
In the United States, addiction has become more of an open topic as millions of people living in all different…
How to Take Care of Your Mental Health During College
Let’s face it: college can be stressful. From the anxiety of midterms to panic-filled study sessions, your first semester of…
10 Ways to Battle Teen Depression and Anxiety
One of the most prevalent problems in teenagers today is that more and more of them are being diagnosed with…
How Mood Swings And Trouble Sleeping Can Lead To Depression
The mood swings and lack of sleep that you are encountering every day are going to lead to depression on…
Finding Healing For Xanax Addiction
In a perfect universe, life would always be free of danger and violence. Unfortunately, in the real world, people have…
The Difference Between Anxiety And A Panic Attack
You might often hear the terms panic attack and anxiety attack being used interchangeably to describe a single experience. Although…
The Importance of Self-Care for Physicians
The best doctors are known for prioritizing the needs of their patients. Even though being selfless can be a good…
Trichotillomania (Hair Pulling) Disorder Explained
The compulsion to pull one’s hair repeatedly and routinely until it causes impairment in functioning or physical injury is known…