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Fantastic Ways To Maintain A Healthy Back

The older we get, the more fragile our back will become. In fact, back aches and pains are some of…

All About Moles

Moles are very common. It’s normal to have between 10 and 40 by the time you reach adulthood. Most moles…

Work – The Unsung Hero of a Healthy Life

Work – The Unsung Hero of a Healthy Life “What!!” It’s true. I know you don’t believe it but for…

Shin Tips: Top Ways to Reduce Shin Splint Pain

Shin splints are a common injury that many runners and other athletes experience. When the muscles in the legs are…

How to Work Out When You Suffer From Chronic Pain?

If there's one 'positive' that comes from being unwell, it's that you lose some of the expectation to do certain…

Helping your Loved Ones Circumvent a Second Stroke

Two years ago my mother had a stroke. She wasn’t able to talk, eat or really move at all on…

Elderly and Alone? Safe Ways to Maintain Your Independence

If you are an elderly individual who prefers remaining in your home over moving into an assisted living or retirement…

How Will I Get My Disability Claim Approved?

The application process for a disability claim can often prove challenging, especially if you’re dealing with serious health concerns. However,…

Break Means No Full Stop

When there is zeal and a burning passion to go for something; absolutely nothing can put a fence in your…

What To Do If Someone Is Poisoned By A Pesticide

Help! Someone has just been poisoned by a pesticide.  First aid needs to be provided right away since minutes can…