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Health

Restoring Confidence: Self-Esteem and Beauty through Cosmetic Dentistry

We live in a society where first impressions mean everything. Upon first meeting someone, we immediately communicate a certain level…

Fiber Health Benefits

Fiber isn't homogeneous substance. It is made up of plant polysaccharides: pectins, cellulose, hemicellulose, resistant starch (it doesn't exist natural,…

Nordic Walking – Universal Exercise

Nordic Walking is a form of physical activity similar to a normal walking, with the difference that use poles. Poles…

How to do a Breast Self Exam

Breast self exam (BSE) is very important and should be performed each month in addition to an annual mammogram or…

Is Facebook healthy? – Facebook depression

Doctors have added "Facebook depression" to the list of potential diseases associated with social media, referring to the fact that…

What to do when kid doesn’t want to eat?

  A lot of parents complain that their children don't want to eat or they'd like to eat only sweeties,…

Spring Program part 2-Food

Best pill is our food, that's why it should be good selected and high quality. Don't eat whatever, from your…

Spring Program Part 1- Be Active!

On Monday morning, March 21 we waked up to a whole new season - Spring. It is the best time…

What to Drink and Eat for Healthy Teeth

  Water Drink enough water to keep the gums clean, bright white and smooth. After eating drinking water will wash…

Spring solstice

21 March starts beautiful period- Spring in which all will wake up, we will have new, fresh power, days will…