Are You Sleep Deprived?
Sleep deprivation is when there is a deficit in the amount of restorative sleep which keeps on piling up over…
Health
Say Goodbye to Hypertension – Naturally
It seems that there’s no shortage of medications for many of today’s medical maladies. In fact, popping in a pill…
Kiwifruit Reduces Duration of Cold Symptoms – The Study
Oh, the cold season. Every year the colder months bring on a rampage of sickness that spreads like wildfire. In…
Preventing Yeast Infections Naturally is the Way to Go
Many things can cause a yeast infection to occur in the body, however there are a plethora of preventative steps…
5 Health Benefits of Coffee
Coffee often gets something of a bad rep – as a drink that makes you a bit hyper, something that…
Is One Drink A Day Really Good For You?
There's a lot of information out there regarding whether alcohol is good for you or not. A lot of this…
Testing for Menopause?
Blood Testing for Menopause? Although the generally accepted medical standard for diagnosing menopause is simply an absence of menstrual periods…
5 Ways to Stay Healthy this Winter
1. Get more sleep A good night’s sleep is essential for your health and wellbeing. Thankfully sleep is a natural…
Natural High Blood Pressure Reducers
High blood pressure, or hypertension, is known as the “silent killer” because it has no symptoms. Unless it's discovered during…
5 Unbelievable Products for People Suffering from Arthritis
If you have trouble moving around or feel stiffness and pain in your body, you might have arthritis. Most types…