Revamp Your Wardrobe for Winter Workouts
With winter just around the corner the fitness regime can tend to get pushed to the end of the ‘to…
Daily tips
How to Lower Cholesterol Naturally and Avoid the Risks of Statins
A new study has indicated that women who take statins to lower their cholesterol face an increased risk of developing…
Cheap Ways to stay Fit and Healthy
Stay fit and healthy is something that can end up costing a lot of money, when you add up all…
5 Small Changes to Your Daily Routine to Keep Your Feet Fresh and Beautiful
Feet are a tough part of the body to keep in shape. The average person walks 7,000-5,000 steps a day…
13 Easy Ways to Deal With Excessive Sweat
Getting sweaty – especially in a hot weather or after exercise – is something normal. However, what if the sweat…
Are you in an Abusive Relationship?
Are you living in an abusive relationship? Often, we hide our head in the sand as we don't want to…
Five Video Games To Help You Relax
The relationship of video games with relaxation is not always clear. Whilst apologists for video game violence have always been…
Five Vital Tips for Good Nutrition as a College Student
Let’s be practical. College students lead a hectic life, especially when they’re away at school. There are new responsibilities and…
10 Reasons Why Online Shopping Can Improve Your Life
I know it's a bold claim, but online shopping can actually improve your life. Here are 10 reasons why… 1.…
Cane Handle Types
Ask any doctor, physical therapist, orthopedic surgeon or any medical professional for that matter, and they will tell you:…