I’d like to mention old, but very worthy golden words said by Hippocrates “Your food should be your medicine and your medicine should be your food”. We live in times when think that pill will solve fast all problems, of course sometimes we must do this and it’s not touched, but mostly we should focus on natural, simple prevention as changing bad habits in nutrition, starting to care about skin, because it’s important to feel great in own body and to move, not only car, TV, Internet ;)
By proper lifestyle You can win with diseases and best is to start from now and here, don’t wait!