Benefits of Yoga For Kids
By now, you are probably familiar with the wonderful benefits of yoga for adults, especially in relieving tension, improving flexibility…
The Non-Diet, Diet – Lose Weight And Gain Confidence With This New-Old Approach
Introduction: There is so much pressure, not only from outsiders but from ourselves to loose weight, stay trim, exercise, etc;…
How to Treat a Sunburn
Sunburn is an uncomfortable, painful and unsightly condition. It is also one that means damage has been inflicted on the…
3 Major Negative Emotions That Trigger Binge Eating
There is an undeniable link between our moods or emotional status and the kind of foods we eat as well…
Tips for Keeping Fit on a Student Budget
Students living on a limited budget may feel that an expensive gym membership is not an affordable option for them.…
Trending Substance Abuse Requires Earlier Parental Intervention
With privilege comes responsibility. Or, at least, that is the ideal. The more privileges a child earns, the more responsibility…
Split Seconds Count – Olympic Swimmers and Hair Removal
Olympic swimmers possess competitiveness as well as great speed in the water. In order for the contestants to be able…
Balance Your Professional and Personal Life
We are the people of twenty first century, a time where life is too fast. Everybody is running, running to…
4 Natural Pain Management Techniques
In the fast-paced world in which we live, we all have days where we struggle through perpetual aches and pains,…
Spotlight on Men’s Health [Infographic]
Photo credit: mikebaird on Flickr While June is, in fact, Men’s Health Month, it’s an important conversation that should not…