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How to Select a Health Insurance Plan?

Your health is very important, and you have to invest in it but very carefully. It is tough to select…

Wellbeing

8 Best Workout Machines you can use at Home

Deciding to lose weight and actually making time to go the gym are two different monsters. As a matter of…

Wellbeing

The Difference Between Anxiety And A Panic Attack

You might often hear the terms panic attack and anxiety attack being used interchangeably to describe a single experience. Although…

Wellbeing

When does a Person need Walking Aids?

Old age is considered the predecessor of death. A person after enjoying various stages of his life becomes old. With…

Wellbeing

The Tea Plant: How Do You Get Five Different Teas From It?

Having over 3000 different varieties, tea is the world's most consumed beverage right after water. In this article, we will…

Mitravinda Aneesh

What to Do When Dealing With Symptoms of IBS

Have you been diagnosed with irritable bowel syndrome? You may experience a broad range of different symptoms that are associated…

Wellbeing

6 Anti-Cancer Veggies and How To Cook Them

It's no secret that eating healthy is good for you, but could this wholesome practice prevent cancer? Well, since scientists…

Wellbeing

The Importance of Self-Care for Physicians

The best doctors are known for prioritizing the needs of their patients. Even though being selfless can be a good…

Wellbeing

4 Common Sports Injuries and How to Avoid Them

If you’ve never participated in a sport, then you’re missing out. There are so many upsides from improved health to…

Wellbeing

3 Fat-Melting Techniques for Weight Loss

Weight loss is easy, right? Eat less and move more - it’s that simple. But for many of us, this…

Wellbeing