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Top 5 Tips For Marathon Training

Making the decision to run a marathon is perhaps the easiest part of the whole journey, but it’s only just…

Nutritionist

Why Yogurt Should be Part of Your Diet?

Remember your trip at the frozen section of the supermarket? One traditional dairy food took over all the shelf space,…

Nutritionist

Family Thrills

Common family days out could include a trip to the park, going shopping or on a day trip to the…

Wellbeing

Beer Beauty: Hops Aid in Skin Care and Well-being?

I discovered the wonder of a good pint back in 2007 when a friend and I ventured into a great…

Wellbeing

Simple – Yet Effective Ways for Healthier Living

While the cost of your health insurance may not be going down anytime soon, you can save money and feel…

Wellbeing

Issues Facing US Healthcare – ICD-10 classification system Medical Coding Changes

The current medical coding system in the United States is referred to as the International Classification of Disease 9 Clinical…

Wellbeing

10 Ways to Keep your Mind Active Well into Retirement Age

Our brains are like muscles – we must use it or we lose it. It is just as important to…

Wellbeing

Benefits Of The Astragalus Root Extract

Are you aware of the many amazing astragalus root benefits that you can enjoy from the astragalus root extract? If…

Nutritionist

Is The Acai Berry Weight Loss Diet a Myth?

The Acai Berry is a small, round berry that is found in the rain forests of Brazil. The berry has…

Nutritionist

Older and Happier! The Time of Your Life?

First, I’ll speak about the health of our body, which is really a crucial aspect of our being. If we…

Wellbeing