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Omega 3 Linked to Helping Rheumatoid Arthritis

New research is showing that saturated fats may increase inflammation in the body, especially for rheumatoid arthritis patients. This research also shows…

Nutritionist

What Would Your Fingernails Say?

If your nails could speak, what would they say? Would they speak of nail salon appointments for OPI Axxium, Acrylic…

Nutritionist

Top 5 Methods to Ensure a Sound Night’s Sleep This Winter

As we head into the final few months of 2011, the nights will be drawing in and the days will…

Nutritionist

The Miracle Beauty Benefits of Almond Oil

Almond oil is one of the most popular oils for use in commercial skin care products, and for good reason.…

Nutritionist

Protect Your Skin from Cold Weather

With September coming to an end, fall is in the air and winter is looming around the corner. While it’s…

Nutritionist

What’s the Deal with Exercising?

I love to exercise, and this baffles my friends who are couch potatoes. “Why put yourself through unnecessary pain?” they…

Nutritionist

Sleep Faster, Better with Herbal Tea

If you are one of those people who continually experience difficulties sleeping, yet cannot or will not take sleeping pills,…

Wellbeing

Where and How to Find Men

The best place to find a man with similar values is out enjoying your favorite hobbies and interests. You might…

Nutritionist

Eating Healthy for a Healthy Pregnancy

Not sure what to eat while pregnant? Here’s what you can munch on for the next nine months. As a…

Nutritionist

Do You Really Know What Diabetes Is?

Have you ever been told to slow down on sweets because you might become diabetic? If you answered “yes” to…

Wellbeing