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Helping Children Impress Their Friends: When to Spend Money, When to Teach Frugality

“A characteristic of the normal child is he doesn’t act that way very often.” Commercials, internet ads and pressure from…

Wellbeing

Outdoor Sports that Can Boost Your Fitness

Everyone knows that regular exercise is crucial to good health but it's not always easy to find the motivation to get…

Wellbeing

Cheap Ways to stay Fit and Healthy

Stay fit and healthy is something that can end up costing a lot of money, when you add up all…

Nutritionist

Kids Online: Keep it Safe, Keep it Clean

Kids Online Safety Image link: www.flickr.com/photos/10370393@N04/4964219960/ Today’s kids may be computer savvy, but that doesn’t necessarily make them people savvy;…

Wellbeing

Foods That Reduce Stress

Stress Eat No More Maybe it's that time of the month, or maybe you've had a really awful day at…

Wellbeing

Could taking Paracetamol in Pregnancy make Your Child Wheeze?

Could taking paracetamol in pregnancy make your child wheeze? Concerns have been growing about an increase in the risk of…

Wellbeing

10 Benefits of Adding Protein to Your Diet

Everyone knows that it is important to eat a healthy diet; however, most people fail to maintain one.  People succumb…

Nutritionist

Testing for Menopause?

Blood Testing for Menopause? Although the generally accepted medical standard for diagnosing menopause is simply an absence of menstrual periods…

Wellbeing

5 Ways to Stay Healthy this Winter

1. Get more sleep A good night’s sleep is essential for your health and wellbeing. Thankfully sleep is a natural…

Wellbeing

Importance of Anti Aging and Anti Wrinkle Cream

Wrinkles are a part of getting older and there are many different reasons why people develop wrinkles. One reason is…

Nutritionist