Health problems are often the result of genetics, lifestyle choices, immune system deficiencies, and stress. Here are 6 of the most common health problems you should be aware of.
Periodontal Disease
Did you know that periodontal disease affects more than just your mouth. These tiny pockets of inflamed cells can escape into your body’s general circulation, putting you at risk for a number of health problems, including diabetes, dementia, heart disease, and Rheumatoid arthritis. If you have red, inflamed gums that bleed easily upon brushing and flossing, it’s important to make an appointment with your dentist as soon as possible for periodontal treatment. Dr. Robert Stoner does dentistry work that can help you fight periodontal disease, so he may be a great source for you to consult.
Moderate Obesity
With the standard American diet of highly processed carbohydrates and fat-laden fast food choices being so readily available, it’s no wonder that obesity ranks high on the list of common health problems. Studies show that being just 10 pounds overweight can shorten your lifespan, putting you at risk for developing diabetes, heart disease, kidney disease, stroke, an certain forms of cancer. If you fall into this category, make a daily effort to lower your daily caloric intake along with engaging in moderate exercise so that those extra pounds will melt away.
Heart Disease
The name “heart disease” is a generalized term used to embody the many different types of heart conditions. The development of heart disease is often the result of genetics and poor dietary choices. If your family has a history of heart disease, it’s vital that you notify your primary care physician about this matter so that he or she can discuss the symptoms of heart disease with you.
Arthritis
There are over 100 different types of arthritis and each one is often accompanied with acute joint pain. This joint pain is commonly present due to inflammation surrounding the joint, injury or overuse of the joint and general aging. While arthritis cannot always be prevented, maintaining a healthy weight and practicing yoga on a regular basis can improve its symptoms.
High or Low Blood Pressure
High blood pressure causes the heart to work overtime, leading to enlargement. Low blood pressure can cause fatigue and potential fainting. Both conditions are unhealthy and need frequent at-home monitoring for proper management.
Depression
Many people condescendingly label depression as some sort of character disturbance; however, depression is often the result of a chemical imbalance that cannot be helped without medication. Depression often manifests itself into physical symptoms such as insomnia, fatigue and muscle weakness, which can lead to loss of work and relationships. Depression can be managed trough cognitive therapy, proper nutrition and exercise, and medication.