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Home › Archives for Wine Benefits

Is One Drink A Day Really Good For You?

February 20, 2012 by Wellbeing Leave a Comment

glass of wine

There's a lot of information out there regarding whether alcohol is good for you or not.  A lot of this information seems to leave you sitting on the fence wondering if there really is a health benefit.  Today, there's enough credible sources of information where we can say that there are real benefits on the consumption of alcohol.  However, the key is strict and disciplined … [Read more...]

Five Possible Benefits Of Drinking Red Wine

August 21, 2011 by Nutritionist Leave a Comment

Red Wine is frequently linked with health benefits. In fact, you’d be forgiven for thinking that the health section of the national newspapers weren’t created specifically to showcase new findings. The benefits are the result of several compounds within grape skins, released during the lengthy fermentation process that gives Red Wine its colour: resveratrol is the polyphenol … [Read more...]

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