Posture

Things You Can Do To Improve Your Posture

January 19, 2018 by Wellbeing Leave a Comment

There are several reasons why you would want to improve your posture. You might be suffering from pain caused by poor posture, you might want to improve how you look as you sit or walk, or you might feel that you just want a better posture. Here are some things that you can do to improve your posture. Stand and Sit Straight This is the core of having a good posture - … [Read more...]

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Health “Fixes” That Cause Brand New Problems

September 7, 2017 by Wellbeing Leave a Comment

We humans have been doing this 'being alive' business for quite some time now and we keep getting better at it. Gone are the days where we once thought that the body was comprised of four 'humors'; medicine has moved on a lot since then, and also from the days when doctors advertised smoking as a great way to look after yourself. Given these occasional missteps of the … [Read more...]

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