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Home › Archives for Meditation

Importance and Benefits of Meditation Practice

April 23, 2011 by Nutritionist Leave a Comment

man meditation water

In today’s world, meditation is the key to better and healthy life. It is the ultimate source to inner peace and tranquility. Practitioners obtain numerous advantages by meditation. You can become alert, active and focused in life with regular practice. It creates a new perspective of life by giving the ability to handle all emotional situations carefully and correctly. … [Read more...]

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