Do you experience random pains in your everyday life? Perhaps you feel like one of your eyes gets tired really quickly. Perhaps you have horribly bad breath despite brushing every day and you’re not sure where it’s coming from. Whatever the case, there are many annoying health issues that we force ourselves to live with. Either due to the lack of time to see a doctor or … [Read more...]
Goodbye Aches And, Hello Happy, Healthy Body
Image We all have to deal with aches and pains at some point in our life. Most of these are manageable and pass quickly. However, if they become persistent, they’re not only uncomfortable but can drain our energy and limit our lifestyle in some way. Fortunately, there are many ways you can prevent and manage common aches and pains. Quick Reminder If you experience … [Read more...]
Chronic Concerns: The Impact of Long-Term Physical Conditions On Your Mental Health
With physical health conditions, you tend to focus on the physical when it comes to coping. Of course, there's a good reason for this. If you have a limited amount of time to explore ideas, treatment options and coping methods - you focus on the area that needs help. Chronic conditions, especially those prone to deterioration, tend to require a lot of energy to support. No one … [Read more...]
Plagued by Constant Migraines? Common Causes and Helpful Remedies
Have you noticed that you're more frequently experiencing the pain and annoyance of migraines? One thing that makes migraine so frustrating is that sometimes the cause is elusive, so you can never tell when you might get one, and you probably have trouble getting it to go away completely. Many people who chart their migraines know what can bring one on and so avoid that … [Read more...]
Getting through aches, pains and strains, what is available to help?
Just when you are celebrating life, and thinking how it’s so nice that your body feels good and there is no pain you have to give attention to, it happens! That being the familiar feeling of a pulled muscle, an aching calf, or any of the other irritations that are the bi-product of our otherwise active lifestyle. We all suffer the occasional knock or strain, but very few … [Read more...]