February 24, 2017

5 Things You Need To Know About Binge Eating Disorder

Everyone is fascinated by food. Babies started life with food (breast milk), rewarded by food, comforted by food and living on food. Food is an indispensable part of human life, and it is necessary for survival. It was good before it became unhealthy. Eating is a practice for human survival. Anything that touches the brain’s […]

Taking A Step Back Is The Key To True Health

Does the below sound in any way, shape or form familiar to you?   “You have a goal. Something important to you. Something you said yes to creating, doing, achieving because you believed it would make you happy. And so you go for it, work your way to making your goal a reality, feeling good […]

Four Areas Of Your Life That Drugs Can Impact

Photo Credit Many of us know the highly damaging effects that drugs can have on our bodies, but often the damage extends further and seeps into every part of a person’s life. Jobs, relationships, academic performance and family life are just a few of the things that can be affected, and increased usage can lead […]

Positive Practices: Enriching Your Life If You Have HIV

https://pixabay.com/en/jump-jumping-man-body-metaphor-1209941/ Living with HIV is not the same as it was 20 or 30 years ago. It was practically viewed as a death sentence, but thankfully with the world of modern medicine, we can look to living to a ripe old age as long as we are careful with certain lifestyle aspects. We need to […]

Don’t Hide Your Head In The Sand: Three Things You Really Need To Stop Ignoring!

Life can get a bit much sometimes. That’s true for pretty much every human being on the planet. However well things are going for you, there will always come a time when the pressure just feels like it’s too much to handle. The mistake that a lot of people make is that they deal with […]

Severe Signs Of Stress You Need To Watch Out For

Stress is one of the greatest foes of good health and wellbeing. If you are stressed, you will find that it has both a physical and mental impact. People who are stressed are often more prone to developing serious health conditions such as heart disease, high blood pressure, and even cancer. If you are stressed, […]