May 18, 2012

Say Goodbye to Hypertension – Naturally

Hypertension

It seems that there’s no shortage of medications for many of today’s medical maladies. In fact, popping in a pill has become second nature for many people suffering from hypertension. The sad fact however, is that these medications do not provide any long term solutions but are only effective in providing temporary relief from hypertension. [...]

How to Lower Cholesterol Naturally and Avoid the Risks of Statins

kale

A new study has indicated that women who take statins to lower their cholesterol face an increased risk of developing type 2 diabetes. With an increased risk of almost 50 percent, this study has sparked some reconsideration among the medical community about the benefits versus the risks of using statins when other cholesterol-lowering methods may [...]

How to Properly Care for Contact Lenses

Lens

Recent health reports stated that the majority of people who wear contact lenses don’t clean them as often or as well as they should. Those who wear disposable soft lenses intended for two weeks worth of daily vision correction are especially bad at caring for their contacts. When contact lenses are not cared for properly, [...]

How to Live with No Regrets

hug

Morley Safer to Andy Rooney on his last interview on 60 minutes: “If you had your life to live over again, what would you do?” Andy Rooney: “If I had my life to live over again, I’d be on television. I’d get on ’60 Minutes’ if I could and I’d do a piece every week, [...]

Sleep Faster, Better with Herbal Tea

Sleep Faster, Better with Herbal Tea

If you are one of those people who continually experience difficulties sleeping, yet cannot or will not take sleeping pills, your best option is to use herbal teas. Synthetic sleeping drugs sometimes induce addiction and other undesirable results, especially for individuals with allergies or other body disorders – Herbal teas very seldom do. Quite often [...]

Affordable Ingredients for Natural Skin Care

Affordable Ingredients for Natural Skin Care

By now we know that natural ingredients are not only better for the environment but also healthier for us! But sometimes those organic products can be rather pricey to be purchasing on a consistent basis. So we’ve put together some key ingredients for do-it-yourself skin care at home: most of which you’ll already have on [...]