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A new study has indicated that women who take statins to lower their cholesterol face an increased risk of developing type 2 diabetes. With an increased risk of almost 50 percent, this study has sparked some reconsideration among the medical community about the benefits versus the risks of using statins when other cholesterol-lowering methods may [...]
Stay fit and healthy is something that can end up costing a lot of money, when you add up all the expenses such as fitness gear, gym membership, healthy food, etc. There are ways to get around the big price tag though, and hopefully in this article we can inspire you to try new (and [...]
Feet are a tough part of the body to keep in shape. The average person walks 7,000-5,000 steps a day so it’s no surprise that our feet start to look exhausted. There are so many things that can affect our feet; sweating, blisters, dry skin, cracked skin, calluses, discolored toenails, fungal infections and everything in [...]
Getting sweaty – especially in a hot weather or after exercise – is something normal. However, what if the sweat is excessive? You will get embarrassed, believe me. Besides causing bad odor, excessive sweat is a great habitat for fungus. You will be more embarrassed when this happens. Here are some tips you could use [...]
Are you living in an abusive relationship? Often, we hide our head in the sand as we don’t want to come out of denial and take action. If you think this could be you – Try asking yourself the following questions and please, get honest with YOURSELF! Is one of your favorite Mantras – It will be [...]
The relationship of video games with relaxation is not always clear. Whilst apologists for video game violence have always been keen to claim that gunning people down in everything from ‘Doom’ to ‘Battlefield 3’ has an element of catharsis, the fact is that the gunshots, explosions and blood-stained corridors of Mars isn’t exactly meditative. Even [...]
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