February 16, 2017

5 Health Benefits Of Being In A Relationship

Being in a loving and committed relationship is healthy both mentally and physically. In addition to butterflies in your stomach, and the giddiness that accompanies seeing your loved one at the end of the day, being in a relationship can have a positive impact on your life.

 

Wonderful West Wittering - June 2011 - Happy Couple1. Improves Mental Wellness
Loneliness can creep up on the most independent of individuals and finding that ideal partner that signifies the start of two becoming one can improve your mental well-being. Romantic bliss can affect the brain in a positive manner and evoke feelings of optimism, satisfaction and energy. To mark this momentous occasion, couples can pledge their love and commitment through diamond promise rings. The gold and diamond bands can signify that you are in a monogamous relationship and are devoted to spending your life together, with or without a certificate of marriage.

2. Helps You Live Longer

Studies have shown that people who are in a committed relationship may have a greater life span than those who are single. People who are in a loving relationship have less stress and a better outcome in routine health exams and physicals. Most couples also party, smoke and drink less and get the recommended hours of sleep each night, as opposed to their counterparts who are single and spend their evenings drinking socially to meet someone.

3. Keeps You Physically Fit

Cooking and eating for one can be challenging, especially after a long day at work. Having a partner to lean on for support for eating the right foods and cooking nutritious meals can help maintain a healthy body. It’s also beneficial to have a partner to hit the gym with, take walks, bike and weight train in tandem. Couples can aid in getting their partner to stay on-task better than if you had to manage your weight on your own. It’s also easier to cheat and ditch the exercise when you’re only responsible for yourself. Dinner time can be a bowl of ice cream when you don’t have to be accountable to anyone.

4. Boosts Your Immune System

Studies have shown that couples who find healthy ways to manage their time and communicate have a better-running immune system than those who are single. People who were loving, respectful and conscious of others feelings were shown to get sick less and have a better resistance to ailments such as colds and flu also.

5. Gives You Better Self Esteem

Having someone in your corner to make you feel good when you’re down is important. Loving couples who feel adored have more self-esteem and confidence, especially when they fail to look their best, and their partner still finds them attractive. This can bring them more success at work due to stronger confidence, and can make them a better person all around.

Being in love can cause feelings of elation and happiness. Experiencing health and wellness can come easier for those who are high on love, and can lead to better mental and physical health in the long run. It can also make you a better person when you have someone who makes you appreciate the simple things in life and helps you not sweat the small stuff.

Being a champion of love enables Nadine Swayne to present this information. Superjeweler(dot)com has an outstanding selection of diamond promise rings and other commitment jewelry that will applaud your values of love and healthy relationships.

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